Search found 7 matches

by Svetleka
Wed Feb 14, 2018 6:21 am
Forum: Solo (Authentic Movement Solo)
Topic: Dancing on the soul's strings
Replies: 4
Views: 619

Re: Dancing on the soul's strings

I wanted to see the relationship between my masculine and feminine sides. Again I was sitting in the desert. There were holes in my back or empty doorways. The image was surreal something similar to the paintings of Dali (actually in some way identical). I was looking towards horizon and the empty s...
by Svetleka
Wed Feb 14, 2018 5:57 am
Forum: Solo (Authentic Movement Solo)
Topic: Dancing on the soul's strings
Replies: 4
Views: 619

Re: Dancing on the soul's strings

My internal witness. My shadow side. I would like to learn more about my inner resources; I would like to see something that guides my internal self. What kind of feeling is it? How do I picture my power and what blocks it? I am again lying down on the floor. I see the story of Frida based on her li...
by Svetleka
Wed Feb 14, 2018 5:22 am
Forum: Solo (Authentic Movement Solo)
Topic: Dancing on the soul's strings
Replies: 4
Views: 619

Re: Dancing on the soul's strings

Focus on the body. Focus on the emotions. Focus on my visions. Tensions, but also lightness. Shoulders are tense. I see a vision of cracked glass or glass cup. I am in the middle of the desert. Silent desert. I am alone. Fear, inability to understand my self. It is not cheerful mood.I feel darkness ...
by Svetleka
Thu Feb 01, 2018 3:03 am
Forum: Solo (Authentic Movement Solo)
Topic: da most lovable potato
Replies: 1
Views: 469

Re: da most lovable potato

I witness.
"There were tens of butterflies soaring in me. Move cautiously, lightly, do not squeeze not a single one. They were protecting me, I cared about them". It resonates. Makes me smile for some reasons.
by Svetleka
Thu Feb 01, 2018 2:58 am
Forum: Solo (Authentic Movement Solo)
Topic: Dancing on the soul's strings
Replies: 4
Views: 619

Re: Dancing on the soul's strings

First practice Painful sensations in my chest, as I am sitting on the floor, on the blanket. I did not want to move. I felt pain in my chest and my back. I was thinking about internal witness as I am to myself. I felt calm. I still felt the pain as I saw a rock castle right in front of me. I felt th...
by Svetleka
Thu Feb 01, 2018 2:29 am
Forum: Solo (Authentic Movement Solo)
Topic: Dancing on the soul's strings
Replies: 4
Views: 619

Dancing on the soul's strings

I decided to focus more on writing about my SOLO experiments in English this round. First, here is a partial text about my internal witness before the practice: First, I am lost, but I am not trivial. I feel and am move, but I cannot move if I am in pain and if I am struggling, but I am both struggl...
by Svetleka
Thu Oct 26, 2017 5:31 pm
Forum: Solo (Authentic Movement Solo)
Topic: Testimonials on SOLO from students and practitioners
Replies: 3
Views: 1063

Re: Testimonials on SOLO from students and practitioners

I have tried different healing modalities including different types of therapeutic movements. Authentic Movement Solo is a safe practice to explore internal feelings and emotions in the safe and creative format. The two-week intensive course allowed to find a deeper connection with myself, to hear m...